Welcome to this blog

Posted by mfk On 04 - 02 - 2009

Welcome to this blog. I hope that you will get something beneficial in this web the topic that i will post such as music, movie,medical references, meedical stuff, photography and etc. thank you for visiting this blog.

ECG -electrocardiogram

Posted by mfk On 04 - 02 - 2009

An electrocardiogram (ECG / EKG) is an electrical recording of the heart and is used in the investigation of heart disease.

10 Situasi Lelaki yang Harus Wanita Fahami

Posted by mfk On 03- 04 - 2009

Apakah situasi2 lelaki yag perempuan harus mengerti dan fahami? Ikuti maklumat lanjut mengenai perkara berkenaan dlm entry berkenaan

Delaying cataract

Posted by mfk On April - 3rd - 2009

What is cataract? How to delay it?

Medical Mnemonic - OnG PART 1

Posted by mfk On Nov - 5 - 2009

what is mnemonic? Definitions of mnemonic a device (such as a rhyme or acronym) used to aid recall of or relating to or involved the practice of aiding the memory; "mnemonic device" for this time being, let have a look at Obstetric Gynaecology Mnemonic

Self Motivation Tips

Posted by mfk
Just wanted to share with you about motivation



Your source of self motivation can come from many different places. The trick is to motivate yourself with a powerful enough spark that it carries you through the accomplishment of your dreams and goals. 




Five Vital Self Motivation Tips

  • Start Fresh - today is a new day. The past doesn't matter except to learn the important lesson. Look forward. Focus on the future and what you will achieve.
  • Ramp Up Your "Why" - think of your reason for action. Focus on the pain of not achieving your goal and use it to spur you forward.
  • Just Do It - you can read about all the motivation techniques in the world; however, most of the time, you simply need to do something. That first step is the hardest for a reason, but the effort is well worth it. Once you take it, you can build momentum from there.
  • Start With One Small Step - there is no rule that says you need to start with massive action. Everything starts with one step at at time. So start small and plan to finish big. Again, it gets the ball rolling in the direction you want to go.
  • Go at your own pace - this is your race and nobody elses. Therefore, do not compare yourself to others. You go at the pace that works for you. No need to put undue pressure on yourself. It may backfire if you do. Your most important goal is to enjoy the journey. It'll keep the motivation burning longer.

Anything to share with me and others??



end of entry, leave some comment =)


2 Response to "Self Motivation Tips"

  1. Linda Davis Said,

    Love your short tips!

    Another motivational tip that one can follow is to turn your beliefs into self help motivation. Know your strengths and weaknesses; this will help you create a more realistic view of yourself. Once you know your limits, you can then challenge yourself. You'll discover more things about yourself (and what you can do) if you just try to identify your limiting beliefs.

     

  2. mfk Said,

    thank you linda...

    I take its as compliment...

     

Post a Comment


    Chat Box

    mfk resources